Useful Links

ChildLine offers free and confidential support for children and young people up to the age of
19. This is a 24/7 service.
Tel: 0800 1111
A free, safe and anonymous space for young people to find online support and counselling.
Young Minds
For young people: Text YM to 85258.
Shout provides free, 24/7 text support for young people across the UK experiencing a mental
health crisis.
Parents Helpline: For detailed advice, emotional support and signposting about a child or
young person up to the age of 25.
Tel: 0808 802 5544 (Monday - Friday 9:30am - 4:00pm)